For those with hyperthyroidism, including Graves’ disease and toxic multinodular goiter, there usually are 3 treatment options given by most endocrinologists:

During this daily 20-45 minute recorded lesson I will focus on a different topic that is essential to overcoming your hyperthyroid condition. There will be one lesson every day for 21 consecutive days (although a few lessons include multiple videos). If you're interested in the specific topics that will be presented please check out the video below where I discuss the 21-day challenge calendar.  

The live group coaching calls will take place on Zoom, which is very easy to use on computers, mobile phones, and tablets. And if you are unable to attend live you'll have the opportunity to email your questions during the separate Q & A sessions (discussed below).  For those who choose to join live, the way it works is that I'll send you a link to join the call, and if you are using a mobile phone or tablet you'll need to install the free app. I will record every coaching session and post the recordings in a private membership area for those who are unable to attend live.  As for the time of the coaching sessions, I will rotate them to accommodate those in different time zones.  They will take place either 1pm or 9pm Eastern time (New York time zone).  

I already mentioned this, and of course I hope most people will be able to attend at least 2 or 3 live sessions per week, although I'll add that when I had my last challenge in April I had some participants who didn't attend the live calls, but simply watched the recordings and emailed their questions.

I want people to take action, but I want the action steps to be attainable, which is why there will be a single priority action step each day, although at times there will be one or two additional action steps that aren't as urgent.  

We want you to build relationships with one another and enjoy this challenge together. One way we accomplished this in April was through the live coaching calls, but another way was through the private members-only group we had.  Since not everyone wants to be on Facebook we hosted this on a platform called Kajabi, and while we did have a lot of people participate, we realized that there are some limitations to Kajabi.  So as crazy as this may sound, for this challenge I'm going to have two private members-only groups...one in Kajabi, and one in Facebook.  And so you can join either one of these groups, or both if you'd like!  In April we had over 130 participants, and so if we have a similar turnout this time I think there will be enough engagement in both groups.  I’ll pop in these groups every now and then, but I plan on having my nutritional health coaches moderate the groups. 

Although I’ll be answering some questions during the daily coaching calls, these will only be around 45 minutes, and I will be focusing on answering live questions.  But there will also be three separate live Q & A sessions (one per week) during the 21-day challenge hosted by yours truly.  These will be at least 90 minutes long, although in April I exceeded two hours with each of the Q & A sessions, as my goal is to answer ALL questions! I'll once again rotate the day and times to accommodate those in different time zones.  However, unlike the daily coaching calls, if you are unable to attend any of the Q & A sessions live you can email your questions ahead of time.

Both of my nutritional health coaches are excellent, and I thought it was important to include an option for affordable one-on-one support with all of the stress everyone is dealing with, although I’m confident the daily group coaching calls will also help with this. You have the option of doing this over the phone or through Skype/Zoom. If you listen to some of the video testimonials on this page from members of the past challenge you'll hear some rave reviews about the diet and lifestyle call! And so if it's in your budget I'd highly recommend taking advantage of it for the discounted rate of $50. But if not you still will receive a lot of value from the rest of the challenge.